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SERVICES/PROGRAMS

Weigh Wichita

WEIGH WICHITA does NOT require a 50+Fitness membership to attend and is open to ANY age group!

Classes begin January 14th, 2009...

WEIGH WICHITA is an ongoing class and you may join at any time!

Contact us at 316.932.5050 or 50plusfitness@sbcglobal.net

WEIGH WICHITA’S step-by-step approach first helps individuals become students of their unique behaviors. Program participants develop a unique awareness of when, how, and why their individual behaviors occur and, more importantly, how to adopt new, healthier habits. The focus is on lasting, permanent change. Students ofWEIGH WICHITA gain empowerment to make lifestyle changes by learning to set realistic, achievable goals, making informed choices, and developing new skills to counter today's environmental pressures to overeat and be physically inactive.

The key objectives of WEIGH WICHITA include separating facts from fiction; helping individuals learn and master new lifestyle skills that result in permanent change; and enhancing motivation for continued long-term success.

WEIGH WICHITA teaches key weight management principles. Its flexible style helps program participants develop individualized strategies and techniques for applying these principles to daily living.


Join now! This program is affordable and it WORKS! Classes currently meet every Wednesday at Noon! WEIGH WICHITA lasts approximately 40 minutes and includes a weigh-in, lesson with notes and personal accountability. There is a sign-up fee of $20.00 for the cost of materials. You may pay $9.00 per week or a monthly fee of $29.95 (a savings of over $6.00 per month.)

For a limited time only, the sign-up fee is waived when you pay monthly!

 

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